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Red Light Therapy
Red light therapy (RLT) helps skin, muscle tissue, and other parts of your body heal. It exposes you to low levels of red or near-infrared light. Infrared light is a type of energy your eyes can’t see, but your body can feel as heat. Red light is similar to infrared, but you can see it.
Red light therapy is also called low-level laser therapy (LLLT), low-power laser therapy (LPLT), and photobiomodulation (PBM).
How Does Red Light Therapy Work?
With red light therapy, you expose your skin to a lamp, device, or laser with a red light. A part of your cells called mitochondria, sometimes called the “power generators” of your cells, soak it up and make more energy. Some experts think this helps cells repair themselves and become healthier. This spurs healing in skin and muscle tissue.
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Halotherapy, or salt therapy, involves breathing in air with tiny salt particles to improve your breathing. Halotherapy is considered an alternative treatment for lung problems such as asthma, bronchitis, and cough.
This therapy can also help you relax and may help with skin conditions and allergies.
Our Himalayan Salt Room will be ready soon. Be sure to subscribe so you can get updates as they happen.